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Low Carb Cheesy Garlic Chicken Wraps

Enjoy a delicious flavor explosion with these quick and easy Low Carb Cheesy Garlic Chicken Wraps, perfect for weeknight dinners!
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 cups shredded, cooked chicken breast (or rotisserie chicken) Use cooked chicken for convenience.
  • 1 cup mozzarella cheese, shredded
  • 1/2 cup cheddar cheese, shredded
  • 2 cloves garlic, minced To enhance flavor.
  • 1/4 cup softened cream cheese Can be substituted with Greek yogurt.
  • 1 tablespoon olive oil For spraying tortillas.
  • 4 large low-carb tortillas or wraps
  • 1 tablespoon freshly chopped parsley For seasoning.
  • to taste Salt and pepper Adjust to personal preference.
  • optional A handful of baby spinach For added crunch.

Method
 

Preparation
  1. In a large bowl, combine the shredded chicken, mozzarella, cheddar, minced garlic, and cream cheese. Mix until well-blended.
  2. Add salt, pepper, and parsley to the mixture, then stir again to combine.
  3. Lightly spray each tortilla with olive oil for a crispy finish.
Assembly and Cooking
  1. Lay out a tortilla and place about a quarter of the chicken mixture in the center. Fold in the sides and roll tightly from bottom to top.
  2. Heat a non-stick skillet over medium heat and place the wraps seam-side down. Cook until golden and melty, about 3-5 minutes on each side.
  3. Remove the wraps, let them cool slightly, then cut and garnish with fresh parsley.

Notes

These wraps can be stored in the fridge for 3-4 days. For a spicy kick, consider adding jalapeños to the filling. Using different types of cheese or adding veggies can enhance the recipe.