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Healthy Strawberry Oatmeal Bars

These strawberry oat bars are a delightful and healthy snack, combining the sweetness of strawberries with wholesome oats, perfect for breakfast or a treat.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 9 bars
Course: Breakfast, Snack
Cuisine: American
Calories: 180
Ingredients Method Notes

Ingredients
  

Base Ingredients
  • 2 cups rolled oats Can substitute with quick oats for a different texture.
  • 1 cup almond flour Substitute with a gluten-free flour blend if needed.
  • 1/3 cup maple syrup Can be replaced with agave nectar to keep it vegan.
  • 1/4 cup coconut oil (melted) Essential for richness and moisture.
  • 1 teaspoon vanilla extract Adds flavor.
  • 1/2 teaspoon salt Balances sweetness.
Strawberry Topping
  • 2 cups fresh or frozen strawberries (chopped) Ensure frozen strawberries are well-drained.
  • 1 tablespoon cornstarch Thickens the strawberry mixture.
  • 1 tablespoon lemon juice Enhances strawberry flavor.

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C) and line an 8x8 inch baking pan with parchment paper.
  2. In a bowl, mix together the rolled oats, almond flour, maple syrup, melted coconut oil, vanilla extract, and salt until well combined.
  3. Press half of the oatmeal mixture into the bottom of the prepared baking pan.
  4. In another bowl, combine the strawberries with cornstarch and lemon juice, then spread the strawberry mixture over the oatmeal layer in the pan.
  5. Crumble the remaining oatmeal mixture on top of the strawberries.
  6. Bake for about 25-30 minutes, or until golden brown.
  7. Allow to cool completely before cutting into bars.

Notes

Serve warm with Greek yogurt or honey. Store in an airtight container in the fridge for up to a week or freeze for up to three months.