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Healthy Peanut Butter Banana Muffins

These Healthy Peanut Butter Banana Muffins combine creamy peanut butter with ripe bananas for a nutritious treat perfect for breakfast or a quick snack.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 12 muffins
Course: Breakfast, Snack
Cuisine: American
Calories: 180
Ingredients Method Notes

Ingredients
  

Wet Ingredients
  • 2 Ripe bananas Mashed until smooth
  • 1/2 cup Natural creamy or crunchy peanut butter
  • 2 Eggs
  • 1/4 cup Maple syrup
  • 1 tsp Vanilla extract
  • 1/2 cup Dairy-free milk of choice
Dry Ingredients
  • 1 1/2 cups Oat flour
  • 2 tsp Baking powder
  • 1 tsp Cinnamon
  • 1/2 tsp Salt
Add-ins
  • 1/2 cup Mini chocolate chips For a chocolatey surprise

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C) and line a muffin tin with liners.
  2. In a large bowl, mash the ripe bananas until smooth.
  3. Add the peanut butter, eggs, maple syrup, vanilla extract, and dairy-free milk; mix well until all is combined.
  4. In another bowl, combine oat flour, baking powder, cinnamon, and salt.
  5. Slowly add the dry ingredients to the wet mixture, stirring until just combined.
  6. Fold in the mini chocolate chips for that yummy surprise!
Baking
  1. Divide the batter evenly among the muffin cups.
  2. Bake for 18-20 minutes or until a toothpick comes out clean.
  3. Allow to cool before serving.

Notes

Serve warm, optionally pair with almond or coconut yogurt. Store in the fridge for about 5 days, or freeze for up to 3 months.