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Banana Matcha Smoothie

A creamy and nutritious smoothie blending ripe bananas and matcha for a delicious morning boost.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Course: Breakfast, Snack
Cuisine: Healthy, Smoothie
Calories: 300
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 ripe banana 1 ripe banana The riper the banana, the sweeter the smoothie.
  • 1 teaspoon 1 teaspoon matcha green tea powder Provides the earthy flavor and nutrients.
  • 1 cup 1 cup almond milk Any milk of choice can be used.
  • 1 tablespoon 1 tablespoon protein powder Optional for an added protein boost.
  • 1 tablespoon 1 tablespoon honey or maple syrup Optional for sweetness.
  • Ice cubes Optional for a chilled treat.

Method
 

Preparation
  1. In a blender, combine the ripe banana, matcha green tea powder, and almond milk.
  2. If using protein powder, add that to the blender.
  3. Blend until smooth and creamy, ensuring no banana chunks remain.
  4. If desired, add honey or maple syrup for sweetness and blend again.
  5. For a frosty smoothie, add ice cubes and blend until frosty.
  6. Pour into a glass and enjoy immediately.

Notes

Garnish with a sprinkle of matcha powder or banana slices. This smoothie is best enjoyed fresh but can be stored in the fridge for up to 24 hours. Consider freezing in ice cube trays for easy preparation.