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Air Fryer Tofu

This crunchy and flavorful air fryer tofu is a quick and guilt-free snack loaded with flavor, perfect for any meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course, Snack
Cuisine: American, Asian
Calories: 150
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 block firm tofu Press to remove excess moisture
  • 1 tablespoon soy sauce For flavoring
  • 1 tablespoon olive oil For cooking
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • Vegetables of your choice (for serving) Suggestions include broccoli, carrots, etc.

Method
 

Preparation
  1. Preheat the air fryer to 375°F (190°C).
  2. Press the tofu to remove any excess moisture and cut it into cubes.
  3. In a bowl, toss the tofu with soy sauce, olive oil, garlic powder, onion powder, salt, and pepper.
Cooking
  1. Place the tofu in the air fryer basket in a single layer.
  2. Cook for 15-20 minutes, shaking the basket halfway through, until crispy.
Serving
  1. Serve with your favorite vegetables or mix into a breakfast bowl.

Notes

Store leftover tofu in the fridge for 3-5 days in an airtight container. It can also be frozen and reheated in the air fryer for a crispy texture.