Cottage Cheese & Spinach Crustless Quiche on a plate ready to serve

Cottage Cheese & Spinach Crustless Quiche

Craving Something Savory?

Imagine a dish that’s warm, creamy, and surprisingly light, all while packing a punch of flavor. That’s exactly what Cottage Cheese & Spinach Crustless Quiche delivers! It’s a delightful fusion of rich cottage cheese and fresh spinach, creating a cozy meal that feels indulgent but is easy on the waistline. Plus, you only need one pan to whip it up, which means less time washing dishes and more time enjoying this deliciousness!

Why Make This Recipe

Who wouldn’t love a meal that’s quick to prepare and easy to clean up? This crustless quiche is not only a breeze to make, but it’s also family-friendly, so even the picky eaters will be asking for seconds (or at least won’t be asking “What’s for dinner?” with a frown). Plus, with ingredients you likely already have at home, it’s an affordable choice that tastes gourmet. Get ready to impress with minimal effort!

Ingredients

You don’t need fancy stuff — just these basics!

  • 1 cup cottage cheese
  • 4 large eggs
  • 2 cups fresh spinach, chopped
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1/2 cup milk
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp nutmeg
  • 1 tbsp olive oil

Directions

  1. Preheat your oven to 350°F (175°C). Grease a 9-inch pie dish or quiche pan with cooking spray or a little olive oil.
  2. In a large skillet over medium heat, add the olive oil and sauté the chopped onion until translucent and soft, about 3-4 minutes. Add the minced garlic and cook for an additional 1 minute until fragrant. Remove from heat.
  3. In a mixing bowl, combine the cottage cheese, eggs, milk, salt, pepper, and nutmeg. Whisk until well blended and creamy.
  4. Stir in the sautéed onion and garlic mixture, followed by the chopped spinach, shredded mozzarella, and grated Parmesan cheese. Mix everything until evenly combined.
  5. Pour the mixture into the prepared pie dish, spreading it evenly.
  6. Bake in the preheated oven for 35-40 minutes, or until the quiche is set in the center and lightly golden on the edges.
  7. Remove from the oven and let it cool for about 5-10 minutes before slicing. Serve warm or at room temperature.

Cottage Cheese & Spinach Crustless Quiche

How to Make Cottage Cheese & Spinach Crustless Quiche (Overview)

Making this quiche is simpler than finding matching socks in the laundry! Start by sautéing onions and garlic—don’t rush this part, as the fragrant aroma will fill your kitchen and make your neighbors jealous. Then, mix together your cottage cheese, eggs, and spices until creamy, and fold in the ** spinach** and cheeses. Pour everything into your greased pie dish and bake until golden. Easy peasy!

Pro Tip: Don’t skip toasting the garlic—it really makes all the difference! 🍽️

How to Serve Cottage Cheese & Spinach Crustless Quiche

Serve this quiche warm, perhaps alongside a light salad with a zesty vinaigrette, or enjoy it straight from the pan like I do! The vibrant green spinach pairs beautifully against the creamy filling, making every slice look as gorgeous as it tastes. Feel free to spritz a bit of lemon juice over the top for a refreshing zing. Your taste buds will thank you! 😋

How to Store Cottage Cheese & Spinach Crustless Quiche

Got leftovers? Lucky you! This quiche will keep well in the fridge for up to 3-4 days. For longer storage, pop it in the freezer, where it can last for up to 3 months. Reheat individual slices in the microwave, or warm it in the oven—just don’t forget to cover it to prevent drying out.

Tips to Make Cottage Cheese & Spinach Crustless Quiche

  • Egg Variety: Swap in egg whites for a lighter version if desired.
  • Cheese Flexibility: Try different cheeses like feta for a tangy twist.
  • Greens Galore: Feel free to add other veggies like mushrooms or peppers for extra flavor and texture.
  • Meal Prep: Make it ahead of time for busy weekends—this dish is great reheated!

Variation

Want to switch things up a bit? Consider adding some herbs like basil or dill for a fresh twist, or even a few sundried tomatoes for sweetness. You could also go vegan by using a flaxseed egg substitute, dairy-free cheese, and non-dairy milk. The options are as endless as your creativity! 😉

FAQs

1. Can I use frozen spinach instead of fresh?
Absolutely! Just make sure to thaw and squeeze out excess moisture for the best texture.

2. How long can I freeze the quiche?
You can freeze it for up to 3 months. Just be sure to wrap it well to avoid freezer burn!

3. Can I make it ahead of time?
Yep! You can prepare it a day in advance and simply bake it the next day, or bake ahead and reheat.

📌 Pin this recipe for your next cozy dinner night!

Cottage Cheese & Spinach Crustless Quiche

A warm and creamy crustless quiche made with cottage cheese and fresh spinach, perfect for a cozy meal that’s quick to prepare and easy to clean up.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Breakfast, Brunch, Main Course
Cuisine: American
Calories: 220

Ingredients
  

Main Ingredients
  • 1 cup cottage cheese
  • 4 large eggs
  • 2 cups fresh spinach, chopped
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1/2 cup milk
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
Seasoning
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp nutmeg
  • 1 tbsp olive oil for sautéing

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C). Grease a 9-inch pie dish or quiche pan with cooking spray or a little olive oil.
  2. In a large skillet over medium heat, add the olive oil and sauté the chopped onion until translucent and soft, about 3-4 minutes. Add the minced garlic and cook for an additional 1 minute until fragrant. Remove from heat.
  3. In a mixing bowl, combine the cottage cheese, eggs, milk, salt, pepper, and nutmeg. Whisk until well blended and creamy.
  4. Stir in the sautéed onion and garlic mixture, followed by the chopped spinach, shredded mozzarella, and grated Parmesan cheese. Mix everything until evenly combined.
Baking
  1. Pour the mixture into the prepared pie dish, spreading it evenly.
  2. Bake in the preheated oven for 35-40 minutes, or until the quiche is set in the center and lightly golden on the edges.
  3. Remove from the oven and let it cool for about 5-10 minutes before slicing. Serve warm or at room temperature.

Notes

This quiche can be served warm alongside a light salad or enjoyed straight from the pan. Leftovers can be stored in the fridge for 3-4 days or frozen for up to 3 months.

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