Sourdough Banana Cinnamon Rolls
Can you imagine waking up to the warm, mouthwatering aroma of freshly baked cinnamon rolls?
Sourdough Banana Cinnamon Rolls take the classic treat up a notch! With the tangy charm of sourdough starter and the sweetness of ripe bananas, these rolls are a delightful fusion of flavors. Say goodbye to boring breakfasts, because once you try these, you’ll never look at a plain roll the same way again!
Why make this recipe
You might be wondering why you need to make these rolls rather than just sticking with the store-bought kind. Well, here are a few reasons that’ll have you reaching for your apron:
- Make-ahead magic: You can prep these rolls and bake them when you’re ready. 🔥
- Family-approved: Everyone from kids to grandparents will be fighting for the last roll, trust me!
- Deliciously different: Who says cinnamon rolls have to be basic? Banana and sourdough bring unique flavors that will impress your friends and family. 😉
Ingredients
You don’t need fancy stuff — just these basics!
- 215 g mashed banana (about 2 medium)
- 65 g milk
- 60 g sourdough starter
- 70 g sugar
- 1 large egg
- 480 g bread flour
- 5 g salt
- 113 g room temperature butter (1 stick)
- 1/2 cup brown sugar
- 1 tsp cinnamon
- 1/4 cup chopped walnuts or pecans (optional)
- 3 oz softened cream cheese
- 1/2 tsp vanilla
- 1 cup powdered sugar
Directions
Let’s roll up our sleeves and get started on these heavenly treats! 🍞
- Mix the Dough: Combine mashed banana, milk, sourdough starter, sugar, and egg. Gradually mix in the flour and salt until a dough forms.
- Strengthen the Dough: Knead the dough for about 8 minutes until it’s smooth and elastic. Your arms will thank you later!
- Bulk Ferment: Let it rest in a warm spot for 4-6 hours, or until it doubles in size. Patience is key!
- Roll the Dough: On a floured surface, roll out the dough into a rectangle about 1/2 inch thick.
- Make the Filling: Spread softened butter, brown sugar, cinnamon, and nuts (if using) evenly over the dough.
- Roll and Cut: Roll the dough tightly from the long side and slice it into buns.
- Second Rise: Place the rolls in a greased baking dish and let them rise for another hour. Again, more waiting, but it’s so worth it!
- Bake and Frost: Bake at 350°F (175°C) for 25-30 minutes. Once cooled, mix cream cheese, vanilla, and powdered sugar for frosting.
How to make Sourdough Banana Cinnamon Rolls (Overview)
Start by combining the wet ingredients — think soft, gooey banana goodness! Next, you’ll fold in flour and salt and knead away until you achieve that smooth, velvety texture. After that, it’s time for some serious rising — first, let it grow in size, then roll it out and fill it with that decadent, sweet smear. Once you roll it up and shape those beautiful buns, a final rise will get you to the baking stage. Pro tip: Resist the temptation to open your oven too soon—the smell will be hard to resist, but trust the process!
How to serve Sourdough Banana Cinnamon Rolls
Looking for ways to elevate your serving game? Try these:
- Drizzle with extra cream cheese frosting for an indulgent touch.
- Pair with a rich coffee or a cup of chai tea for a cozy vibe.
- Serve alongside a light salad for a sweet-savory brunch spread.
Imagine cutting into a roll—warm, soft, with that gooey, cinnamon-y center just oozing out, making it impossible to take just one bite!
How to store Sourdough Banana Cinnamon Rolls
These rolls can stay fresh for about 3-5 days in the fridge. Just cover them to prevent drying out. If you want to stash some away, freeze the unbaked rolls wrapped tightly in plastic wrap. When you’re ready, let them thaw overnight in the fridge and bake them fresh in the morning.
Tips to make Sourdough Banana Cinnamon Rolls
- Use overripe bananas: They bring out the best flavor and sweetness!
- If you’re short on time, shorten the rise by placing the dough in a warm spot, but don’t skip that second rise.
- For a richer flavor, try using honey instead of sugar in the dough.
Variation
Feeling adventurous? Here are a few easy ways to mix it up:
- Swap the bananas for pumpkin puree for a fall-inspired treat!
- Make it vegan by using flax eggs and dairy-free butter.
- Add a splash of orange zest in the frosting for a citrusy twist!
FAQs
Q: Can I make these rolls without a sourdough starter?
A: Sure! Just replace it with an equal amount of flour and water to make a quick dough.
Q: How can I make these rolls ahead of time?
A: You can prepare the dough a day in advance and let it rise in the fridge overnight.
Q: Can I freeze the rolls?
A: Absolutely! Bake first, then freeze. Just thaw and warm them back up before serving.
📌 Pin this recipe for your next cozy dinner night!

Sourdough Banana Cinnamon Rolls
Ingredients
Method
- Combine mashed banana, milk, sourdough starter, sugar, and egg in a mixing bowl.
- Gradually mix in the flour and salt until a dough forms.
- Knead the dough for about 8 minutes until it's smooth and elastic.
- Let it rest in a warm spot for 4-6 hours, or until it doubles in size.
- On a floured surface, roll out the dough into a rectangle about 1/2 inch thick.
- Spread softened butter, brown sugar, cinnamon, and nuts evenly over the dough.
- Roll the dough tightly from the long side and slice it into buns.
- Place the rolls in a greased baking dish and let them rise for another hour.
- Bake at 350°F (175°C) for 25-30 minutes.
- Once cooled, mix cream cheese, vanilla, and powdered sugar for frosting.